As a psychologist, I've tested many people for many reasons: psychodiagnostic testing, psychoeducational testing, neuropsychological testing, and capacity testing for older adults or people with disabilities.
I’ve observed that many people approach any type of psychological or neuropsychological testing with a mix of anxiety and intrigue. The word "test" conjures images of school exams and graded papers, leaving many wondering: "Will I be judged? Will I be labeled? What if I don't do well?"
But there is no need to be afraid of testing! Psychological and neuropsychological testing is not about judgment, but rather, about understanding. Think of it as a collaborative process to get answers and clarity, not a test you will either pass or fail. I’m not here to grade you; I’m here to gather data about what might be going on for you, rule out what’s not going on, and give you personalized recommendations about what to do after learning your test results.
Before you embark on the adventure that is psych testing, here is some essential knowledge:
1. Ditch the Pass/Fail Mindset:
There is no such thing as “failing” neuropsychological or psychological testing. Your responses aren't graded, they're interpreted in the context of your life, and in comparison to sound statistical data that helps us understand what your responses mean. This will inform us about your strengths, vulnerabilities, and what type of support might benefit you.
2. Tailor-Made, Not One-Size-Fits-All:
You won't be subjected to a monotonous battery of generic tests. Just like a chef wouldn't serve the same dish to every diner, your assessment will be personalized to your specific concerns and goals. This ensures we're not just ticking boxes, but gathering relevant information that speaks directly to your unique needs, and your testing will be worth the investment of your time, energy, and money.
3. Test Results Can Be a Powerful Compass:
You don’t exist in a vacuum. Your life experiences, your environment, and the choices you've made all play a crucial role in shaping who you are. We'll consider these factors alongside your test results, creating a comprehensive understanding that goes beyond a mere numerical score.
4. Honesty is Your Superpower:
Remember, the more open and authentic you are throughout the interview and testing, the more accurate and helpful the results will be. It is so important to give your full, best effort on tests, and to be totally honest about your life, your opinion about yourself, and what you experience. This will give you results that you can truly use to move forward in the most effective way from testing.
5. You Hold the Reins:
You're not just a passive participant in this process. You have the right to know why you're being tested, what assessments will be used, and how the results will be interpreted. Feel free to ask questions, voice your concerns, and clarify any doubts. Your understanding and active participation are crucial for a successful journey.
6. Results are the Launchpad, Not the Finish Line:
The real magic happens when we move beyond the numbers and delve deeper. I will translate your test results into actionable steps, transforming them from abstract concepts (like executive functioning or processing speed) into concrete strategies for growth and well-being (like recommendations for developing an organization strategy, areas of focus for potential psychotherapy, or practical solutions for keeping track of daily tasks). Whether you're navigating life's challenges or aiming to achieve specific goals, your results become the springboard for your next steps.
Psychological testing isn't about labeling you or limiting your potential. It's about empowering you with self-awareness, equipping you with the tools to navigate life's complexities, and helping you thrive. So, approach it with curiosity and a willingness to learn. Embrace the opportunity to understand yourself better and be open to the results and recommendations you worked hard for!
Remember, you're not alone on this expedition. Psychological testing in Los Angeles, CA
I'm here to guide you every step of the way, answer your questions, and explain anything confusing or difficult to take in. Psych testing is an investment in yourself, and you deserve the answers and clarity that come from professional assessment, diagnosis, and recommendations. You can start the process and receive the support you deserve with Dr. Reger by following these simple steps:
Contact (424) 262-1925 to schedule your appointment
Meet with a Los Angeles Psychologist for an evaluation
Start investing in mental health!
Other Services Offered By Dr. Reger in Los Angeles, CA
I know that you may encounter more than one mental health concern at a time. This is why I’m happy to offer multiple neuropsychological and psychological assessments. Other assessments include cognitive and dementia testing, pre-surgical assessments, and med-legal evaluations. In addition to evaluations, I also provide individual therapy, counseling for older adults, and mental health consultations and presentations. Visit my blog for more helpful support today!